About Us Coaches
 

HOW WE TRAIN

 
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I Am Compelled is a one-on-one training program to develop student athletes. We provide your student with professionally trained coaches that engage your child in age-appropriate conditioning in the sport of their choice. 

Our three main goals are to: (1) Introduce your child to different sports to help them choose the best sport for them, (2) Develop your athlete for the sport of their choosing, and (3) fine-tune their athletic skills to prepare for club and school sports.

In addition to one-on-one in-person training, we also have virtual options available. We want to provide an option for every athlete in this climate.

 
 
 

OUR FOCUS

 

  • agility and athletic movement with coordination

  • PERSONAL HEALTH

  • IMPROVED focus

  • energy throughout the day

 
 
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COMPELLED TRAINING

 
 
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ROOKIE

For our Rookie athletes, ages 7-11, we offer our training that lays the groundwork for athleticism and coordination while also building confidence and self-esteem. We train about body mechanics, running techniques, and body-weight exercises in a supportive, positive environment.

 
 
 
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DEVELOPMENTAL

For our Developmental athletes, ages 12-14, we train using more athletic movement, emphasizing power, speed, and strength using age-appropriate weightlifting. For this age group, we expand on the character development of our Rookie program and informs athletes about healthy lifestyles.

 
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PREP

For our Prep athletes, ages 14 and up, we aim to develop high-level power, spreed, and strength through lifts and speed and agility programming. This program mimics a Division 1 collegiate program to prepare your athlete for college and club sports.

 
 

HOW TO GET STARTED

 

Step 1: Sign up for a Consultation.

We would like to meet you for a virtual consultation. This will give us the opportunity to get to know you and your little one prior to our in-person assessment.

 

Step 2: I’m Compelled Assessment

Once we have a better understanding of your family’s needs. We will schedule a day to complete a free assessment and develop a one-on-one program that works for your family. This will allow us to create a game plan to Compel you forward. 

 

Step 3: Begin Coaching

After completing our assessment, you will choose the package that is right for you and your child and we will get started.

 
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